Welcome to Calm Confident Kids
… stretching bodies, minds and possibilities …
At calm confident Kids we aim to promote health & wellbeing for the whole family from before birth through to adulthood. We promote physical & mental wellbeing through yoga , pilates, reflexology mindfulness & relaxation.
Find a class today or train as an instructor.
Calm Confident Babies
(8 weeks+) Combining calming Swedish and Indian inspired baby massage and gentle parent & baby yoga stretches with lots of fun and songs, for strong, happy babies and relaxed parents.
Calm Confident Toddlers
(18mths+) Active toddler yoga stretching and delightful games plus valuable mindfulness for toddlers for curious, growing toddlers and happy parents.
Calm Soles
(0-5yrs) Traditional and modern children’s reflexology techniques to help developing kids put their best foot forward. Encouraging bonding with parents & well-being in families.
Calm Confident Kids
(5-11 yrs) Childrens Yoga inspired fun and games to stretch active bodies, Positive thinking mindfulness for children and relaxation to inspire imaginations & creativity. Available in schools or as an after school activity
Calm Confident Teens
(12 yrs+) Valuable teen yoga and Pilates techniques, mindfulness & positive thinking to help teens cope with the stresses of modern life and growing up.
